Food database and calorie counter |
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6 servings (16 g per serve)
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Nutrition Facts
Serving Size |
6 servings (16 g per serve) |
Amount Per Serving
Calories
389
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
1.789g
9%
Trans Fat
-
Polyunsaturated Fat
3.756g
Monounsaturated Fat
3.535g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
68.09g
25%
Dietary Fiber
12.5g
45%
Sugars
0.37g
Protein
12.7g
Vitamin D
-
Calcium
36mg
3%
Iron
3.58mg
20%
Potassium
373mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Reduced Fat Triscuit
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(389 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
389
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Fat
9.97g
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Carbs
68.09g
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Protein
12.7g
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There are 389 calories in 6 servings of Reduced Fat 100% Whole Wheat Cracker. |
Calorie breakdown: 22% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
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