| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 180
Calories 333
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| % Daily Values* |
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Total Fat
19.95g
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31% |
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Saturated Fat
4.062g
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20% |
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Polyunsaturated Fat
6.13g
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Monounsaturated Fat
8.223g
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Cholesterol
122mg
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41% |
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Sodium
543mg
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23% |
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Potassium
318mg
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Total Carbohydrate
17g
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6% |
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Dietary Fiber
0.8g
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3% |
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Sugars
1.05g
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Protein
20.45g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (55%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
19.95g
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Carbs
17g
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Protein
20.45g
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| There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab. |
| Calorie breakdown: 55% fat, 21% carbs, 24% protein. |
Other common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Floured or Breaded Soft Shell Crab with these foods:
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on 18 May 2013
