| Food database and calorie counter |
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5 oz, without shell cooked
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Nutrition Facts
| Serving Size |
5 oz, without shell of cooked |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
0.394g
Cholesterol
140mg
47%
Sodium
850mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.39g
Vitamin D
-
Calcium
146mg
11%
Iron
1.28mg
7%
Potassium
455mg
10%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
Note:
Includes: white and king crab meat
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
2.5g
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Carbs
0g
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Protein
28.39g
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| There are 143 calories in 5 ounces, without shell of cooked Crab. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
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