Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 9
Calories 84
 
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.214g 1%
  Polyunsaturated Fat 0.374g  
  Monounsaturated Fat 0.185g  
Cholesterol 76mg 25%
Sodium 283mg 12%
Potassium 318mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.45g  
 
Vitamin A 0% Vitamin C 4%
Calcium 9% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: white or king meat
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1.05g (12%) Protein, 17.45g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
1.05g
Carbs
0g
Protein
17.45g
There are 84 calories in 3 ounces of Canned Crab.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134

Related Types of Crab:

Crab
Baked or Broiled Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

No Name Canned Crab Meat
Crab Soup (Canned)
Alaska King Crab
Blue Crab (Canned)
Blue Crab Cakes
  view more results

Contains these Ingredients:

85 g Blue crab (canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

skinnymax
on 23 August 2014
CluelessWoman
on 30 August 2014
dlneal67
on 20 July 2014
octathorpe
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Crab with these foods:
Brussels Sprouts
Cooked Spaghetti Squash
Avocados
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Quaker Rice Cakes - Lightly Salted


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.