Food database and calorie counter |
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2 cakes (2-3/4" dia, 3/4" high)
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Nutrition Facts
Serving Size |
2 cakes (2-3/4" dia, 3/4" high) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
1.929g
10%
Trans Fat
-
Polyunsaturated Fat
2.938g
Monounsaturated Fat
3.902g
Cholesterol
190mg
63%
Sodium
433mg
19%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.1g
0%
Sugars
0.35g
Protein
28.01g
Vitamin D
-
Calcium
144mg
11%
Iron
1.46mg
8%
Potassium
449mg
10%
Vitamin A
88mcg
10%
Vitamin C
3.8mg
4%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (44%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
10.05g
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Carbs
0.84g
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Protein
28.01g
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There are 212 calories in 2 Crab Cake. |
Calorie breakdown: 44% fat, 2% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
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