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2 cakes (2-3/4" dia, 3/4" high)

Crab Cake

Nutrition Facts
Serving Size 2 cakes (2-3/4" dia, 3/4" high)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
1.929g
10%
Trans Fat
-
Polyunsaturated Fat
2.938g
Monounsaturated Fat
3.902g
Cholesterol
190mg
63%
Sodium
433mg
19%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.1g
0%
Sugars
0.35g
Protein
28.01g
Vitamin D
-
Calcium
144mg
11%
Iron
1.46mg
8%
Potassium
449mg
10%
Vitamin A
88mcg
10%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

Crab Cake Crab Cake

Nutrition summary:

Calories
212
Fat
10.05g
Carbs
0.84g
Protein
28.01g
There are 212 calories in 2 Crab Cake.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Canned Crab
Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Mussels
Octopus
Clams
Lobster
  view more seafood nutritional info

See Also:

Member's Mark Jumbo Lump Crab Cakes
Daily Chef Homemade Crab Cakes
Phillips Maryland Style Crab Cakes
Whole Foods Market Jumbo Lump Crab Cake
Kroger Crab Cakes
  view more results
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