Food database and calorie counter |
Source: Generic |
2 cakes (2-3/4" dia, 3/4" high)
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Nutrition Facts
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Serving Size: 2 cakes (2-3/4" dia, 3/4" high)
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Amount Per Serving |
Calories from Fat 90
Calories 212
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% Daily Values* |
Total Fat
10.05g
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15% |
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Saturated Fat
1.929g
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10% |
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Polyunsaturated Fat
2.938g
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Monounsaturated Fat
3.902g
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Cholesterol
190mg
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63% |
Sodium
433mg
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18% |
Potassium
449mg
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Total Carbohydrate
0.84g
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0% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.35g
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Protein
28.01g
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Vitamin A
6% |
Vitamin C
6% |
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (44%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
10.05g
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Carbs
0.84g
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Protein
28.01g
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There are 212 calories in 2 Crab Cakes. |
Calorie breakdown: 44% fat, 2% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Contains these Ingredients:
104 g Blue crab (cooked, moist heat)
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5 g Onions
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11 g Egg (whole)
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6 g Margarine (regular, 80% fat with salt, stick)
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