Food database and calorie counter Source: Generic

2 cakes (2-3/4" dia, 3/4" high)

Crab Cake

Nutrition Facts
Serving Size 2 cakes (2-3/4" dia, 3/4" high)
 
Amount Per Serving
Calories from Fat 90
Calories 212
 
% Daily Values*
Total Fat 10.05g 15%
  Saturated Fat 1.929g 10%
  Polyunsaturated Fat 2.938g  
  Monounsaturated Fat 3.902g  
Cholesterol 190mg 63%
Sodium 433mg 18%
Potassium 449mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.35g  
Protein 28.01g  
 
Vitamin A 0% Vitamin C 6%
Calcium 14% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
Carbohydrates, 0.84g (2%) Fat, 10.05g (44%) Protein, 28.01g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
212
Fat
10.05g
Carbs
0.84g
Protein
28.01g
There are 212 calories in 2 Crab Cakes.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Blue Crab Cakes
Crab Cake Entrees
Omaha Steaks Champagne Crab Cakes
SeaPak Maryland Style Crab Cakes
Member's Mark Jumbo Lump Crab Cakes
  view more results

Contains these Ingredients:

104 g Blue crab (cooked, moist heat)
5 g Onions
11 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

PJHaveron
on 31 October 2014
drchele
on 31 October 2014
Goillin1
on 30 October 2014
joogie
on 28 October 2014

Recently Eaten With:

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