Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
13.57g
17%
Saturated Fat
2.604g
13%
Trans Fat
-
Polyunsaturated Fat
3.967g
Monounsaturated Fat
5.268g
Cholesterol
257mg
86%
Sodium
585mg
25%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
37.81g
Vitamin D
-
Calcium
194mg
15%
Iron
1.97mg
11%
Potassium
606mg
13%
Vitamin A
119mcg
13%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (44%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
286
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Fat
13.57g
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Carbs
1.14g
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Protein
37.81g
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There are 286 calories in 6 ounces of Crab Cake. |
Calorie breakdown: 44% fat, 2% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
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