Food database and calorie counter Source: Generic

6 oz

Crab Cake

Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 122
Calories 286
 
% Daily Values*
Total Fat 13.57g 21%
  Saturated Fat 2.604g 13%
  Polyunsaturated Fat 3.967g  
  Monounsaturated Fat 5.268g  
Cholesterol 257mg 86%
Sodium 585mg 24%
Potassium 606mg  
Total Carbohydrate 1.14g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.48g  
Protein 37.81g  
 
Vitamin A 0% Vitamin C 8%
Calcium 19% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
Carbohydrates, 1.14g (2%) Fat, 13.57g (44%) Protein, 37.81g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
286
Fat
13.57g
Carbs
1.14g
Protein
37.81g
There are 286 calories in 6 ounces of Crab Cake.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Blue Crab Cakes
Crab Cake Entrees
Omaha Steaks Champagne Crab Cakes
SeaPak Maryland Style Crab Cakes
Member's Mark Jumbo Lump Crab Cakes
  view more results

Contains these Ingredients:

140 g Blue crab (cooked, moist heat)
6 g Onions
15 g Egg (whole)
9 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

GaryS
on 26 December 2014
AndiLambert
on 24 December 2014
Hipaagrammy
on 23 December 2014
letshope
on 22 December 2014

Recently Eaten With:

FatSecret members have recently eaten Crab Cake with these foods:
Miso Soup
Egg Salad Sandwich
Steamed or Boiled Clams
Cooked Mussels
Gala Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.