Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
4.536g
23%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
6.496g
Cholesterol
68mg
23%
Sodium
1050mg
46%
Total Carbohydrate
35.48g
13%
Dietary Fiber
4.9g
17%
Sugars
5.05g
Protein
16.27g
Vitamin D
-
Calcium
52mg
4%
Iron
2.01mg
11%
Potassium
726mg
15%
Vitamin A
279mcg
31%
Vitamin C
24.9mg
28%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
13.8g
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Carbs
35.48g
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Protein
16.27g
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| There are 330 calories in 2 cups of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 38% fat, 43% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Corned Beef:
Related Types of Beef:
See Also:
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Corned Beef, Potatoes and Vegetables (Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Potatoes (Flesh, Without Salt, Boiled)
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