Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 165
 
% Daily Values*
Total Fat 6.9g 11%
  Saturated Fat 2.268g 11%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 3.248g  
Cholesterol 34mg 11%
Sodium 525mg 22%
Potassium 363mg  
Total Carbohydrate 17.74g 6%
  Dietary Fiber 2.4g 10%
  Sugars 2.53g  
Protein 8.13g  
 
Vitamin A 0% Vitamin C 21%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
Carbohydrates, 17.74g (43%) Fat, 6.9g (38%) Protein, 8.13g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
6.9g
Carbs
17.74g
Protein
8.13g
There are 165 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Baby Carrots
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

35 g Corned beef brisket (cured, cooked)
31 g Cabbage (without salt, drained, cooked, boiled)
16 g Carrots (without salt, drained, cooked, boiled)
11 g Onions (without salt, drained, cooked, boiled)
69 g Potatoes (flesh without skin, without salt, boiled)
0.3 g Salt
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Recently Eaten By:

Cavmj
on 13 September 2014
neariahmarcelo
on 08 September 2014
Shasta92582
on 28 August 2014
planaganet
on 28 August 2014

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