Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 38
Calories 102
% Daily Values*
Total Fat 4.26g 7%
  Saturated Fat 1.4g 7%
  Polyunsaturated Fat 0.217g  
  Monounsaturated Fat 2.005g  
Cholesterol 21mg 7%
Sodium 324mg 14%
Potassium 224mg  
Total Carbohydrate 10.95g 4%
  Dietary Fiber 1.5g 6%
  Sugars 1.56g  
Protein 5.02g  
Vitamin A 35% Vitamin C 13%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 102 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Baby Carrots
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

22 g Corned beef brisket (cured, cooked)
43 g Potatoes (flesh without skin, without salt, boiled)
10 g Carrots (without salt, drained, cooked, boiled)
7 g Onions (without salt, drained, cooked, boiled)
19 g Cabbage (without salt, drained, cooked, boiled)
0.2 g Salt
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Recently Eaten By:

on 10 November 2015
on 06 November 2015
on 26 September 2015
on 22 September 2015

Recently Eaten With:

FatSecret members have recently eaten Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) with these foods:
Corned Beef
Egg Omelet or Scrambled Egg with Cheese
White Rice (Short-Grain, Cooked)
Beef Brisket

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