| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
5.022g
25%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
7.213g
Cholesterol
78mg
26%
Sodium
1076mg
47%
Total Carbohydrate
36.48g
13%
Dietary Fiber
4.5g
16%
Sugars
4.41g
Protein
17.79g
Vitamin D
-
Calcium
45mg
3%
Iron
2.11mg
12%
Potassium
723mg
15%
Vitamin A
3mcg
0%
Vitamin C
26.2mg
29%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
353
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Fat
15.29g
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Carbs
36.48g
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Protein
17.79g
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| There are 353 calories in 2 cups of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie breakdown: 39% fat, 41% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Corned Beef:
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