| Food database and calorie counter |
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Corned Beef Hash with Apple Slices and Vegetable (Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (10 oz) |
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
17.44g
22%
Saturated Fat
7.276g
36%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
6.949g
Cholesterol
62mg
21%
Sodium
2320mg
101%
Total Carbohydrate
42.77g
16%
Dietary Fiber
4.8g
17%
Sugars
23.17g
Protein
19.79g
Vitamin D
-
Calcium
51mg
4%
Iron
2.39mg
13%
Potassium
398mg
8%
Vitamin A
31mcg
3%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
403
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Fat
17.44g
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Carbs
42.77g
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Protein
19.79g
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| There are 403 calories in 1 Corned Beef Hash with Apple Slices and Vegetable (Frozen Meal). |
| Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Corned Beef:
Related Types of Beef:
See Also:
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