Food database and calorie counter Source: Generic

1 cup crumbled

Cornbread (from Mix)

Nutrition Facts
Serving Size 1 cup of crumbled
 
Amount Per Serving
Calories from Fat 60
Calories 207
 
% Daily Values*
Total Fat 6.71g 10%
  Saturated Fat 2.146g 11%
  Polyunsaturated Fat 0.823g  
  Monounsaturated Fat 3.263g  
Cholesterol 30mg 10%
Sodium 483mg 20%
Potassium 140mg  
Total Carbohydrate 30.97g 10%
  Dietary Fiber 2.7g 11%
  Sugars 11.29g  
Protein 5.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cornbread, NS as to from mix or home recipe
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
Carbohydrates, 30.97g (60%) Fat, 6.71g (29%) Protein, 5.5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
207
Fat
6.71g
Carbs
30.97g
Protein
5.5g
There are 207 calories in 1 cup of crumbled Cornbread (from Mix).
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 66
1 piece 140
1 cup crumbled 207
100 g 233
1 square (8" pan) 988

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Round Stick Cornbread Muffin
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Krusteaz Honey Cornbread & Muffin Mix
Martha White Buttermilk Cornbread Mix
Martha White Cotton Country Cornbread Mix
Martha White Mexican Cornbread Mix
Martha White Sweet Yellow Cornbread Mix
  view more results

Contains these Ingredients:

49 g Milk, NFS
34 g Cornbread (dry mix, enriched) (includes corn muffin mix)
5 g Egg (whole)
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Recently Eaten By:

robbi
on 14 September 2014
charlie 47
on 14 September 2014
Jay Cal
on 13 September 2014
rafterj1
on 16 September 2014

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