Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 21
Calories 86
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.384g 2%
  Polyunsaturated Fat 0.911g  
  Monounsaturated Fat 0.596g  
Cholesterol 7mg 2%
Sodium 148mg 6%
Potassium 20mg  
Total Carbohydrate 14.43g 5%
  Dietary Fiber 1g 4%
  Sugars 2.13g  
Protein 1.67g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 86 calories in 1 ounce of Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

28 g Corn muffins
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