Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 round
Amount Per Serving
Calories from Fat 34
Calories 137
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.609g 3%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.947g  
Cholesterol 12mg 4%
Sodium 234mg 10%
Potassium 31mg  
Total Carbohydrate 22.9g 8%
  Dietary Fiber 1.5g 6%
  Sugars 3.38g  
Protein 2.66g  
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 137 calories in 1 Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

45 g Corn muffins
Food Search


Add this item to my food diary


Recently Eaten By:

on 22 November 2015
on 24 November 2015
on 19 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Round Stick Cornbread Muffin with these foods:
Dancing Deer Chocolate Chunk Brownies
Beef Stew with Potatoes and Vegetables in Gravy
Coca-Cola Coco-Cola Classic (12 oz)
Carrabba's Italian Grill Spicy Sausage & Lentil Soup
Charley's Grilled Subs Grilled Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.