Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 round
 
Amount Per Serving
Calories from Fat 34
Calories 137
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.609g 3%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.947g  
Cholesterol 12mg 4%
Sodium 234mg 10%
Potassium 31mg  
Total Carbohydrate 22.9g 8%
  Dietary Fiber 1.5g 6%
  Sugars 3.38g  
Protein 2.66g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 7%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
3.78g
Carbs
22.9g
Protein
2.66g
There are 137 calories in 1 Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Chicken Cornbread
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Toasted Round Stick Cornbread Muffin
Round Stick Cornbread Muffin (Home Recipe)
Cornbread Stuffing
Cornbread (from Mix)
Muffin
  view more results

Contains these Ingredients:

45 g Corn muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.