Food database and calorie counter Source: Generic

1 extra large (3-1/2" dia)

Round Stick Cornbread Muffin

Nutrition Facts
Serving Size 1 extra large (3-1/2" dia)
Amount Per Serving
Calories from Fat 107
Calories 433
% Daily Values*
Total Fat 11.93g 18%
  Saturated Fat 1.923g 10%
  Polyunsaturated Fat 4.565g  
  Monounsaturated Fat 2.988g  
Cholesterol 37mg 12%
Sodium 740mg 31%
Potassium 98mg  
Total Carbohydrate 72.28g 24%
  Dietary Fiber 4.8g 19%
  Sugars 10.65g  
Protein 8.38g  
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 433 calories in 1 extra large Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

142 g Corn muffins
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Recently Eaten By:

on 22 November 2015
on 24 November 2015
on 19 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Round Stick Cornbread Muffin with these foods:
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