Food database and calorie counter Source: Generic

100 g

Corn Relish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 5
Calories 85
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0.226g  
Cholesterol 0mg 0%
Sodium 377mg 16%
Potassium 185mg  
Total Carbohydrate 19.15g 6%
  Dietary Fiber 1.7g 7%
  Sugars 10.37g  
Protein 1.76g  
Vitamin A 8% Vitamin C 41%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 85 calories in 100 grams of Corn Relish.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related Types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Tomato Relish
Cucumber Pickles Relish
  view more relish nutritional info

See Also:

Bick's Sweet Corn Relish
Stonewall Kitchen Spicy Corn Relish
Nance's Corn Relish
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

40 g Yellow sweet corn (kernels cut off cob, frozen)
7 g Sweet red peppers
7 g Green peppers
11 g Celery
4 g Onions
1 g Salt
0 g Celery seed
0 g Yellow mustard seed
23 g Vinegar (cider)
7 g Granulated sugar
Food Search


Add this item to my food diary


Recently Eaten By:

on 19 May 2016
on 17 March 2016
on 28 February 2016
on 18 February 2016

Recently Eaten With:

FatSecret members have recently eaten Corn Relish with these foods:
Tostitos 100% White Corn Bite Size Tortilla Chips
Subway 6" Italian BMT
Coffee with Cream and Sugar
Smoked Salmon
Cheddar Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.