Food database and calorie counter Source: Generic

100 g

Corn Relish

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 5
Calories 85
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0.226g  
Cholesterol 0mg 0%
Sodium 377mg 16%
Potassium 185mg  
Total Carbohydrate 19.15g 6%
  Dietary Fiber 1.7g 7%
  Sugars 10.37g  
Protein 1.76g  
Vitamin A 8% Vitamin C 41%
Calcium 2% Iron 2%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 85 calories in 100 grams of Corn Relish.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related Types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Tomato Relish
Cucumber Pickles Relish
  view more relish nutritional info

See Also:

Bick's Sweet Corn Relish
Stonewall Kitchen Spicy Corn Relish
Nance's Corn Relish
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

40 g Yellow sweet corn (kernels cut off cob, frozen)
7 g Sweet red peppers
7 g Green peppers
11 g Celery
4 g Onions
1 g Salt
0 g Celery seed
0 g Yellow mustard seed
23 g Vinegar (cider)
7 g Granulated sugar
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