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Food database and calorie counter Source: Generic

100 g

Corn Relish

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 5
Calories 85
 
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0.226g  
Cholesterol 0mg 0%
Sodium 377mg 16%
Potassium 185mg  
Total Carbohydrate 19.15g 6%
  Dietary Fiber 1.7g 7%
  Sugars 10.37g  
Protein 1.76g  
 
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
Carbohydrates, 19.15g (86%) Fat, 0.58g (6%) Protein, 1.76g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.58g
Carbs
19.15g
Protein
1.76g
There are 85 calories in 100 grams of Corn Relish.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related Types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Tomato Relish
Cucumber Pickles Relish
  view more relish nutritional info

See Also:

Bick's Sweet Corn Relish
Stonewall Kitchen Spicy Corn Relish
Nance's Corn Relish
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

11 g Celery
40 g Yellow sweet corn (kernels cut off cob, frozen)
4 g Onions
7 g Green peppers
7 g Sweet red peppers
0 g Celery seed
0 g Yellow mustard seed
1 g Salt
23 g Vinegar (cider)
7 g Granulated sugar
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Recently Eaten By:

JimDruffel
on 24 July 2014
kochki
on 14 June 2014
kamerahs
on 10 May 2014
Jekpeter
on 08 May 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Relish with these foods:
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