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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 24
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.064g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 52mg  
Total Carbohydrate 5.43g 2%
  Dietary Fiber 0.5g 2%
  Sugars 2.94g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
Carbohydrates, 5.43g (86%) Fat, 0.16g (6%) Protein, 0.5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.16g
Carbs
5.43g
Protein
0.5g
There are 24 calories in 1 ounce of Corn Relish.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Tomato Relish
Cucumber Pickles Relish
  view more relish nutritional info

See also:

Bick's Sweet Corn Relish
Stonewall Kitchen Spicy Corn Relish
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Yellow Whole Grain Corn Flour
  view more results

Contains these Ingredients:

3 g Celery
11 g Yellow sweet corn (kernels cut off cob, frozen)
1 g Onions
2 g Green peppers
2 g Sweet red peppers
0 g Celery seed
0 g Yellow mustard seed
0 g Salt
6 g Vinegar (cider)
2 g Granulated sugar
 
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Recently eaten by:

carolynkateyez
on 20 May 2013
PepperMill
on 04 May 2013
Kevoz
on 19 February 2013
takota21784
on 22 January 2013

Recently eaten with:

FatSecret members have recently eaten Corn Relish with these foods:
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