| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
43.56g
16%
Dietary Fiber
1.2g
4%
Sugars
5.25g
Protein
3.3g
Vitamin D
-
Calcium
2mg
0%
Iron
14.5mg
81%
Potassium
40mg
1%
Vitamin A
228mcg
25%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
0.3g
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Carbs
43.56g
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Protein
3.3g
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| There are 180 calories in 50 grams of Kellogg Corn Flakes. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
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