Food database and calorie counter Source: Generic

Kellogg Corn Flakes

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 101
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.053g 0%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.031g  
Cholesterol 0mg 0%
Sodium 202mg 8%
Potassium 22mg  
Total Carbohydrate 24.39g 8%
  Dietary Fiber 0.7g 3%
  Sugars 2.94g  
Protein 1.85g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 45%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 24.39g (92%) Fat, 0.17g (1%) Protein, 1.85g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
101
Fat
0.17g
Carbs
24.39g
Protein
1.85g
There are 101 calories in 1 cup of Kellogg Corn Flakes.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving box (.75 oz) 76
1 cup 101
100 g 361

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Contains these Ingredients:

28 g Kellogg's corn flakes kellogg cereals ready-to-eat
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Recently Eaten By:

Kris1945
on 20 November 2014
LittleYumYum
on 20 November 2014
adammr
on 17 November 2014
tiffgigi
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten Kellogg Corn Flakes with these foods:
Cream Soda
Milk (Other Than Whole, 1% or Skim)
Skim or Nonfat Milk (Calcium Fortified)
Low Fat Milk
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