Food database and calorie counter Source: Generic

Kellogg Corn Flakes

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 2
Calories 101
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.053g 0%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.031g  
Cholesterol 0mg 0%
Sodium 202mg 8%
Potassium 22mg  
Total Carbohydrate 24.39g 8%
  Dietary Fiber 0.7g 3%
  Sugars 2.94g  
Protein 1.85g  
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 45%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 101 calories in 1 cup of Kellogg Corn Flakes.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving box (.75 oz) 76
1 cup 101
100 g 361

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Contains these Ingredients:

28 g Kellogg's corn flakes kellogg cereals ready-to-eat
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