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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
1.375g
Cholesterol
2mg
1%
Sodium
107mg
5%
Total Carbohydrate
9.74g
4%
Dietary Fiber
0.9g
3%
Sugars
2.15g
Protein
2.04g
Vitamin D
-
Calcium
34mg
3%
Iron
0.27mg
1%
Potassium
115mg
2%
Vitamin A
30mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
3.41g
Carbs
9.74g
Protein
2.04g
There are 73 calories in a 1/4 cup of Cooked Corn with Cream Sauce (made with Milk).
Calorie breakdown: 39% fat, 50% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 292

Related Types of Corn:

Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Red Tomatoes
Onions
Carrots
  view more vegetables nutritional info

See Also:

Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cooked Corn with Cream Sauce (made with Milk, from Canned)
Cooked Corn with Cream Sauce (made with Milk, from Frozen)
Cream of Corn Soup (Prepared with Milk)
Cream Of Wheat made with Milk
  view more results
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