| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.646g
3%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
1.517g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20.83g
8%
Dietary Fiber
2.2g
8%
Sugars
3.91g
Protein
2.93g
Vitamin D
-
Calcium
6mg
0%
Iron
0.97mg
5%
Potassium
218mg
5%
Vitamin A
31mcg
3%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
3.64g
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Carbs
20.83g
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Protein
2.93g
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| There are 113 calories in a 0.68 cup of Cooked Corn (Canned). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
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