| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
12.47g
5%
Dietary Fiber
0.3g
1%
Sugars
1.56g
Protein
1.02g
Vitamin D
-
Calcium
48mg
4%
Iron
4.35mg
24%
Potassium
12mg
0%
Vitamin A
66mcg
7%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.13g
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Carbs
12.47g
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Protein
1.02g
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| There are 54 calories in a 1/2 cup of Corn Chex. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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