| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
4.911g
25%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.519g
Cholesterol
54mg
18%
Sodium
54mg
2%
Total Carbohydrate
16.35g
6%
Dietary Fiber
0.2g
1%
Sugars
16g
Protein
3.97g
Vitamin D
-
Calcium
124mg
10%
Iron
0.37mg
2%
Potassium
181mg
4%
Vitamin A
42mcg
5%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
7.1g
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Carbs
16.35g
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Protein
3.97g
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| There are 239 calories in 100 grams of Puerto Rican Coquito (Coconut, Rum). |
| Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
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