Food database and calorie counter Source: Generic

2 medium


Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories from Fat 39
Calories 97
% Daily Values*
Total Fat 4.28g 7%
  Saturated Fat 0.953g 5%
  Polyunsaturated Fat 0.927g  
  Monounsaturated Fat 2.125g  
Cholesterol 1mg 0%
Sodium 66mg 3%
Potassium 20mg  
Total Carbohydrate 13.79g 5%
  Dietary Fiber 0.3g 1%
  Sugars 5.52g  
Protein 1.08g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 97 calories in 2 medium Cookies.
Calorie breakdown: 39% fat, 56% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 24
1 medium 49
1 large 68
1 oz 138
100 g 486

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Butter or Sugar Cookie
Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Fortune Cookies
Chocolate Wafers
  view more results

Contains these Ingredients:

4 g Shortbread cookies
4 g Vanilla sandwich cookies (with creme filling)
4 g Sugar wafers (with creme filling)
4 g Animal crackers (includes arrowroot cookies and tea biscuits)
4 g Chocolate chip cookies (higher fat, enriched)
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Recently Eaten By:

on 28 November 2015
on 25 November 2015
Josue Call
on 26 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cookie with these foods:
Chocolate Milk
Mixed Salad Greens
Macaroni or Pasta Salad
Coffee with Sugar

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