Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories from Fat 5
Calories 18
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.154g 1%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 0.262g  
Cholesterol 2mg 1%
Sodium 12mg 0%
Potassium 4mg  
Total Carbohydrate 2.94g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.5g  
Protein 0.2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 18 calories in 1 medium Vanilla Wafer Cookie.
Calorie breakdown: 30% fat, 65% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Yogurtland Vanilla Wafer Cookie Frozen Yogurt
Glutino Gluten Free Vanilla Wafer Cookies
Murray Vanilla Wafers Cookies
Country Choice Organic Snacking Cookies - Vanilla Wafers
Ian's Organic Cookie Buttons - Vanilla Wafer
  view more results

Contains these Ingredients:

4 g Vanilla wafers (lower fat)
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Recently Eaten By:

on 18 November 2015
Dwight Eisenhower
on 13 October 2015
on 12 October 2015
on 12 October 2015

Recently Eaten With:

FatSecret members have recently eaten Vanilla Wafer Cookie with these foods:
Isagenix Cleanse for Life (4 oz)
Coffee (Brewed From Grounds)
Deli Turkey or Chicken Breast Meat
Archer Farms Salt & Vinegar Potato Chips
Snickers 100 Calorie Snickers Bar

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