| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small or bite size |
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.196g
Cholesterol
2mg
1%
Sodium
9mg
0%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.46g
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Carbs
2.21g
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Protein
0.15g
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| There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie. |
| Calorie breakdown: 30% fat, 65% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
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