| Food database and calorie counter |
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3 medium (include Keebler Magic Middles)
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Nutrition Facts
| Serving Size |
3 medium (include Keebler Magic Middles) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
10.62g
14%
Saturated Fat
3.543g
18%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
5.346g
Cholesterol
7mg
2%
Sodium
154mg
7%
Total Carbohydrate
26.97g
10%
Dietary Fiber
1.1g
4%
Sugars
9.64g
Protein
2.4g
Vitamin D
-
Calcium
14mg
1%
Iron
1.18mg
7%
Potassium
64mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Note:
Includes: shortbread type Magic Middles (Keebler); short bread type Mini Middles (Keebler); Girl Scouts All Abouts
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
10.62g
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Carbs
26.97g
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Protein
2.4g
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| There are 209 calories in 3 medium Shortbread Cookie with Chocolate Filling. |
| Calorie breakdown: 45% fat, 51% carbs, 5% protein. |
Other Common Serving Sizes:
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