| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 63
Calories 119
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| % Daily Values* |
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Total Fat
6.98g
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11% |
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Saturated Fat
1.323g
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7% |
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Polyunsaturated Fat
2.047g
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Monounsaturated Fat
3.247g
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Cholesterol
1mg
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0% |
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Sodium
58mg
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2% |
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Potassium
29mg
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Total Carbohydrate
11.69g
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4% |
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Dietary Fiber
0.3g
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1% |
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Sugars
3.74g
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Protein
2.58g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: cookie made with cottage cheese
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
6.98g
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Carbs
11.69g
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Protein
2.58g
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| There are 119 calories in 1 ounce of Rugelach Cookie. |
| Calorie breakdown: 52% fat, 39% carbs, 9% protein. |
Other common serving sizes:
Related types of Cookies:
See also:
Contains these Ingredients:
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on 14 May 2013
