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Food database and calorie counter Source: Generic

1 cubic inch

Rugelach Cookie

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 19
Calories 37
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.406g 2%
  Polyunsaturated Fat 0.628g  
  Monounsaturated Fat 0.997g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 9mg  
Total Carbohydrate 3.59g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.15g  
Protein 0.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cookie made with cottage cheese
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
Carbohydrates, 3.59g (39%) Fat, 2.14g (52%) Protein, 0.79g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
2.14g
Carbs
3.59g
Protein
0.79g
There are 37 calories in 1 cubic inch of Rugelach Cookie.
Calorie breakdown: 52% fat, 39% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 37
1 medium roll-up cookie (about 1-1/2" dia, 1-1/2" thick) 97
1 oz 119
100 g 420

Related types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See also:

Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (Higher Fat, Enriched)
Chocolate Chip Cookies (Dry Mix)
Chocolate Chip Cookie Dough
Chocolate Chip Cookies (with Margarine)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
1 g Raisins (seedless)
2 g Cottage cheese (nonfat)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Powdered sugar
 
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Recently eaten by:

JMars718
on 14 May 2013
suz123nj
on 13 May 2013
mattyp4
on 02 May 2013
Lourdemaul
on 30 April 2013

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