| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
20.13g
26%
Saturated Fat
3.269g
16%
Trans Fat
-
Polyunsaturated Fat
5.949g
Monounsaturated Fat
9.73g
Cholesterol
44mg
15%
Sodium
348mg
15%
Total Carbohydrate
57.6g
21%
Dietary Fiber
3.3g
12%
Sugars
28.88g
Protein
5.53g
Vitamin D
-
Calcium
164mg
13%
Iron
3.97mg
22%
Potassium
336mg
7%
Vitamin A
311mcg
35%
Vitamin C
1.9mg
2%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
20.13g
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Carbs
57.6g
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Protein
5.53g
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| There are 419 calories in 3 large Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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