| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
13.42g
17%
Saturated Fat
2.179g
11%
Trans Fat
-
Polyunsaturated Fat
3.966g
Monounsaturated Fat
6.486g
Cholesterol
30mg
10%
Sodium
232mg
10%
Total Carbohydrate
38.4g
14%
Dietary Fiber
2.2g
8%
Sugars
19.25g
Protein
3.69g
Vitamin D
-
Calcium
109mg
8%
Iron
2.65mg
15%
Potassium
224mg
5%
Vitamin A
207mcg
23%
Vitamin C
1.3mg
1%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
13.42g
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Carbs
38.4g
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Protein
3.69g
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| There are 279 calories in 2 large Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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