| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (1-1/2" dia) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.563g
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
9.6g
3%
Dietary Fiber
0.2g
1%
Sugars
4.32g
Protein
0.78g
Vitamin D
-
Calcium
8mg
1%
Iron
0.46mg
3%
Potassium
53mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (22%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.27g
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Carbs
9.6g
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Protein
0.78g
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| There are 53 calories in 1 medium Pfeffernusse Cookie. |
| Calorie breakdown: 22% fat, 72% carbs, 6% protein. |
Common Serving Sizes:
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