Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
31.63g
41%
Saturated Fat
7.94g
40%
Trans Fat
-
Polyunsaturated Fat
9.82g
Monounsaturated Fat
12.267g
Cholesterol
23mg
8%
Sodium
357mg
16%
Total Carbohydrate
53.75g
20%
Dietary Fiber
2.8g
10%
Sugars
32.5g
Protein
5.6g
Vitamin D
-
Calcium
33mg
3%
Iron
2.23mg
12%
Potassium
192mg
4%
Vitamin A
108mcg
12%
Vitamin C
0.1mg
0%
Note:
Includes: with chocolate frosting; made with M&M's; with nuts
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (55%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
503
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Fat
31.63g
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Carbs
53.75g
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Protein
5.6g
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There are 503 calories in 100 grams of Oatmeal Cookie with Chocolate Chips. |
Calorie breakdown: 55% fat, 41% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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