| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
8.97g
11%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
2.784g
Monounsaturated Fat
3.478g
Cholesterol
7mg
2%
Sodium
101mg
4%
Total Carbohydrate
15.24g
6%
Dietary Fiber
0.8g
3%
Sugars
9.21g
Protein
1.59g
Vitamin D
-
Calcium
9mg
1%
Iron
0.63mg
4%
Potassium
54mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Note:
Includes: with chocolate frosting; made with M&M's; with nuts
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (55%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
8.97g
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Carbs
15.24g
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Protein
1.59g
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| There are 143 calories in 1 ounce of Oatmeal Cookie with Chocolate Chips. |
| Calorie breakdown: 55% fat, 41% carbs, 4% protein. |
Other Common Serving Sizes:
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