| Food database and calorie counter |
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2 1/2 medium (2-1/2" dia)
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Nutrition Facts
| Serving Size |
2 1/2 medium (2-1/2" dia) |
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
4.419g
Monounsaturated Fat
5.52g
Cholesterol
10mg
3%
Sodium
161mg
7%
Total Carbohydrate
24.19g
9%
Dietary Fiber
1.3g
4%
Sugars
14.63g
Protein
2.52g
Vitamin D
-
Calcium
15mg
1%
Iron
1mg
6%
Potassium
86mg
2%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Note:
Includes: with chocolate frosting; made with M&M's; with nuts
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (55%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
14.23g
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Carbs
24.19g
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Protein
2.52g
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| There are 226 calories in 2 1/2 medium Oatmeal Cookie with Chocolate Chips. |
| Calorie breakdown: 55% fat, 41% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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