Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size 1 medium (1-3/4" dia)
Amount Per Serving
Calories from Fat 0
Calories 79
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 17mg  
Total Carbohydrate 19.34g 6%
  Dietary Fiber 0g 0%
  Sugars 19.3g  
Protein 1.04g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: angel cup
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (0%)
Protein (5%)
Carbohydrates, 19.34g (95%) Protein, 1.04g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 79 calories in 1 medium Meringue.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-3/4" dia) 79
1 oz 102
100 g 361

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Miss Meringue Mini Chocolate Chip Meringue Cookies
Miss Meringue Chocolate Chip Meringue Cookies
Miss Meringue Sugar Free Mini Vanilla Meringue Cookies
Miss Meringue Vanilla Rainbow Meringue Cookies
Miss Meringue Meringue Cookies
  view more results

Contains these Ingredients:

0 g Lemon juice (canned or bottled)
7 g Egg white
0 g Water
14 g Granulated sugar
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Recently Eaten By:
on 20 October 2014
on 18 October 2014
on 15 October 2014
simba love
on 12 October 2014

Recently Eaten With:

FatSecret members have recently eaten Meringue with these foods:
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