Food database and calorie counter Source: Generic

Meringue

Nutrition Facts
Serving Size 1 medium (1-3/4" dia)
 
Amount Per Serving
Calories from Fat 0
Calories 79
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 17mg  
Total Carbohydrate 19.34g 6%
  Dietary Fiber 0g 0%
  Sugars 19.3g  
Protein 1.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: angel cup
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19.34g (95%) Protein, 1.04g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.02g
Carbs
19.34g
Protein
1.04g
There are 79 calories in 1 medium Meringue.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-3/4" dia) 79
1 oz 102
100 g 361

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Miss Meringue Mini Chocolate Chip Meringue Cookies
Miss Meringue Chocolate Chip Meringue Cookies
Miss Meringue Sugar Free Mini Vanilla Meringue Cookies
Miss Meringue Vanilla Rainbow Meringue Cookies
Miss Meringue Meringue Cookies
  view more results

Contains these Ingredients:

0 g Lemon juice (canned or bottled)
7 g Egg white
0 g Water
14 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bandando
on 16 September 2014
Donnabuns
on 29 August 2014
erika.lol
on 23 August 2014
Mspibb
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Meringue with these foods:
Herbal Tea
Ice Cream
Pasta Roni Mushrooms in Cream Sauce
Rotisserie Chicken
Carrots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.