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Food database and calorie counter Source: Generic

Meringue

Nutrition Facts
Serving Size 1 medium (1-3/4" dia)
 
Amount Per Serving
Calories from Fat 0
Calories 79
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 17mg  
Total Carbohydrate 19.34g 6%
  Dietary Fiber 0g 0%
  Sugars 19.3g  
Protein 1.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: angel cup
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19.34g (95%) Protein, 1.04g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.02g
Carbs
19.34g
Protein
1.04g
There are 79 calories in 1 medium Meringue.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-3/4" dia) 79
1 oz 102
100 g 361

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Miss Meringue Mini Chocolate Chip Meringue Cookies
Miss Meringue Chocolate Chip Meringue Cookies
Miss Meringue Sugar Free Mini Vanilla Meringue Cookies
Miss Meringue Vanilla Rainbow Meringue Cookies
Miss Meringue Meringue Cookies
  view more results

Contains these Ingredients:

0 g Lemon juice (canned or bottled)
7 g Egg white
0 g Water
14 g Granulated sugar
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Recently Eaten By:

Ли За
on 23 July 2014
Tracecrom
on 22 July 2014
Lanfranco87
on 19 July 2014
manutara
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Meringue with these foods:
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