Food database and calorie counter |
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1 ladyfinger (3" x 1-1/8" x 1")
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Nutrition Facts
Serving Size |
1 ladyfinger (3" x 1-1/8" x 1") |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.353g
Cholesterol
30mg
10%
Sodium
12mg
1%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.1g
0%
Sugars
2.11g
Protein
0.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: anisette sponge; Stella D'Oro Egg Jumbo; Stella D'Oro Breakfast Treat
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
0.76g
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Carbs
4.96g
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Protein
0.88g
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There are 30 calories in 1 ladyfinger of Ladyfinger Cookie. |
Calorie breakdown: 23% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
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