Food database and calorie counter Source: Generic

100 g

Fig Bar

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 66
Calories 348
% Daily Values*
Total Fat 7.3g 11%
  Saturated Fat 1.123g 6%
  Polyunsaturated Fat 2.772g  
  Monounsaturated Fat 3.003g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 207mg  
Total Carbohydrate 70.9g 24%
  Dietary Fiber 4.6g 18%
  Sugars 46.36g  
Protein 3.7g  
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 16%
Includes: Fig Newton; Little Debbie Figaroos
Last updated: 21 Aug 07 07:33 AM
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 348 calories in 100 grams of Fig Bar.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar 56
1 Newton bar (1-1/2" long, 1-3/8" wide) 56
1 Figaroo (2 square halves) 150
1 individual package (2 oz package containing 2 3" bars) 198
100 g 348

Related Types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
  view more figs nutritional info

See Also:

You searched for "Fig Bar". Did you mean:
Nature's Bakery Whole Wheat Raspberry Fig Bar
Nature's Bakery Whole Wheat Blueberry Fig Bar
Nature's Bakery Whole Wheat Fig Bar
Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar
Benton's Fig Bars
  view more results

Contains these Ingredients:

100 g Fig bars
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