Food database and calorie counter Source: Generic

Oatmeal with Raisins Dietetic Cookie

Nutrition Facts
Serving Size 1 medium (1-5/8" dia)
 
Amount Per Serving
Calories from Fat 11
Calories 31
 
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.475g  
  Monounsaturated Fat 0.528g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 4.89g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.22g  
Protein 0.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
Carbohydrates, 4.89g (61%) Fat, 1.26g (35%) Protein, 0.34g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
1.26g
Carbs
4.89g
Protein
0.34g
There are 31 calories in 1 medium Oatmeal with Raisins Dietetic Cookie.
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 31
1 oz 127
100 g 449

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (with Raisins)
Raisin Cookies (Soft Type)
Oatmeal Cookies (Without Raisins)
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
  view more results

Contains these Ingredients:

7 g Oatmeal cookies (special dietary)
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Recently Eaten By:

winkie51647
on 27 October 2014
toomycute
on 23 October 2014
lizr_2143
on 30 July 2014
ruby tuesday 22
on 29 July 2014

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