Food database and calorie counter Source: Generic

Oatmeal with Raisins Dietetic Cookie

Nutrition Facts
Serving Size 1 medium (1-5/8" dia)
Amount Per Serving
Calories from Fat 11
Calories 31
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.475g  
  Monounsaturated Fat 0.528g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 4.89g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.22g  
Protein 0.34g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (35%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 medium Oatmeal with Raisins Dietetic Cookie.
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 31
1 oz 127
100 g 449

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (with Raisins)
Raisin Cookies (Soft Type)
Oatmeal Cookies (Without Raisins)
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
  view more results

Contains these Ingredients:

7 g Oatmeal cookies (special dietary)
Food Search


Add this item to my food diary


Recently Eaten By:

on 27 October 2014
on 23 October 2014
on 30 July 2014
ruby tuesday 22
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Oatmeal with Raisins Dietetic Cookie with these foods:
Lowfat American or Cheddar Type Processed Cheese
Weight Watchers Strawberry Nonfat Yogurt (Container)
Vegetable Tempura
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.