| Food database and calorie counter |
|
4 1/2 brownies (2" square)
|
Nutrition Facts
| Serving Size |
4 1/2 brownies (2" square) |
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
21.07g
27%
Saturated Fat
4.373g
22%
Trans Fat
-
Polyunsaturated Fat
7.457g
Monounsaturated Fat
8.026g
Cholesterol
54mg
18%
Sodium
226mg
10%
Total Carbohydrate
95.69g
35%
Dietary Fiber
3.4g
12%
Sugars
56.24g
Protein
7.28g
Vitamin D
-
Calcium
50mg
4%
Iron
4.83mg
27%
Potassium
272mg
6%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
|
29%
|
of RDI*
(580 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
580
|
|
Fat
21.07g
|
|
Carbs
95.69g
|
|
Protein
7.28g
|
| There are 580 calories in 4 1/2 Brownie. |
| Calorie breakdown: 32% fat, 64% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Brownies:
Related Types of Desserts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
