| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
12.79g
16%
Saturated Fat
2.257g
11%
Trans Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
7.543g
Cholesterol
29mg
10%
Sodium
102mg
4%
Total Carbohydrate
39.21g
14%
Dietary Fiber
2.1g
8%
Sugars
17.44g
Protein
5.72g
Vitamin D
-
Calcium
37mg
3%
Iron
1.91mg
11%
Potassium
113mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
12.79g
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Carbs
39.21g
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Protein
5.72g
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| There are 290 calories in 2 Biscotti Cookie (Italian Sugar Cookie). |
| Calorie breakdown: 39% fat, 53% carbs, 8% protein. |
Other Common Serving Sizes:
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