Food database and calorie counter Source: Generic

2 medium (2" dia)

Almond Cookie

Nutrition Facts
Serving Size 2 medium (2" dia)
 
Amount Per Serving
Calories from Fat 55
Calories 102
 
% Daily Values*
Total Fat 6.15g 9%
  Saturated Fat 0.931g 5%
  Polyunsaturated Fat 1.664g  
  Monounsaturated Fat 3.221g  
Cholesterol 9mg 3%
Sodium 57mg 2%
Potassium 43mg  
Total Carbohydrate 10.32g 3%
  Dietary Fiber 0.7g 3%
  Sugars 4.36g  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
Carbohydrates, 10.32g (40%) Fat, 6.15g (53%) Protein, 1.91g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
102
Fat
6.15g
Carbs
10.32g
Protein
1.91g
There are 102 calories in 2 medium Almond Cookies.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium (2" dia) 51
1 oz 145
100 g 510

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Aunt Gussie's Sugar Free Chocolate Chip Cookie with Almonds
NutriSystem Double Chocolate Almond Cookie
Cheryl & Co. Toffee Almond Cookie
Amy's Gluten Free Shortbread Almond Cookie
Olive Garden Amaretto Tiramisu with Almond Cookie Crumble
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
2 g Egg (whole)
4 g Almonds
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Water
4 g Granulated sugar
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Recently Eaten By:

Neurodroid
on 28 November 2014
dpennel
on 21 November 2014
Straney13
on 19 November 2014
docart
on 17 November 2014

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