| Food database and calorie counter |
Source: Generic |
1/2 cup, NS as to from fresh, frozen, or canned of
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Nutrition Facts
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Serving Size 1/2 cup, NS as to from fresh, frozen, or canned of
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| Amount Per Serving |
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Calories from Fat 18
Calories 37
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| % Daily Values* |
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Total Fat
1.96g
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3% |
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Saturated Fat
0.35g
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2% |
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Polyunsaturated Fat
0.632g
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Monounsaturated Fat
0.803g
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Cholesterol
0mg
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0% |
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Sodium
235mg
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10% |
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Potassium
99mg
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Total Carbohydrate
4.21g
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1% |
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Dietary Fiber
2.4g
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10% |
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Sugars
0.34g
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Protein
1.79g
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| Vitamin A
0% |
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Vitamin C
26% |
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| Calcium
12% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: collard greens
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Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
1.96g
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Carbs
4.21g
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Protein
1.79g
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| There are 37 calories in a 1/2 cup, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Added in Cooking). |
| Calorie breakdown: 42% fat, 40% carbs, 18% protein. |
Other common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Collards (Fat Added in Cooking) with these foods:
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on 18 May 2013
