| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
1.122g
6%
Trans Fat
-
Polyunsaturated Fat
1.543g
Monounsaturated Fat
2.209g
Cholesterol
28mg
9%
Sodium
140mg
6%
Total Carbohydrate
6.19g
2%
Dietary Fiber
0.4g
2%
Sugars
0.43g
Protein
6.82g
Vitamin D
-
Calcium
14mg
1%
Iron
0.34mg
2%
Potassium
218mg
5%
Vitamin A
9mcg
1%
Vitamin C
1.7mg
2%
Note:
Includes: fish ball, NFS
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
5.25g
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Carbs
6.19g
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Protein
6.82g
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| There are 101 calories in 50 grams of Codfish Ball or Cake. |
| Calorie breakdown: 48% fat, 25% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
See Also:
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