Food database and calorie counter Source: Generic

1 oz boneless

Smoked Cod

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 2
Calories 23
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.026g  
Cholesterol 12mg 4%
Sodium 124mg 5%
Potassium 116mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.19g (8%) Protein, 5g (92%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
23
Fat
0.19g
Carbs
0g
Protein
5g
There are 23 calories in 1 ounce of boneless Smoked Cod.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 14
1 oz boneless 23
100 g 81

Related Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Dried and Salted Atlantic Cod
Cod Liver Fish Oil
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Liver Pate (Smoked, Canned)
Pork Link Sausage (Smoked)
  view more results

Contains these Ingredients:

28 g Atlantic cod
0 g Salt
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Recently Eaten By:

Must tang2
on 22 November 2014
HLHWM
on 18 November 2014
Insanitynutr
on 25 November 2014
Silverfoxcd
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Cod with these foods:
Fried Chicken Breast No Coating (Skin Not Eaten)
Curry Sauce (Dry, Dehydrated)
Asparagus
Baked Potato (Peel Not Eaten)
Mashed Potato (from Fresh)


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