Food database and calorie counter Source: Generic

100 g

Smoked Cod

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 6
Calories 81
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.13g 1%
  Polyunsaturated Fat 0.229g  
  Monounsaturated Fat 0.093g  
Cholesterol 43mg 14%
Sodium 437mg 18%
Potassium 409mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.63g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.66g (8%) Protein, 17.63g (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.66g
Carbs
0g
Protein
17.63g
There are 81 calories in 100 grams of Smoked Cod.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 14
1 oz boneless 23
100 g 81

Related Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Dried and Salted Atlantic Cod
Cod Liver Fish Oil
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Liver Pate (Smoked, Canned)
Pork Link Sausage (Smoked)
  view more results

Contains these Ingredients:

99 g Atlantic cod
1 g Salt
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Recently Eaten By:

HLHWM
on 10 September 2014
twex
on 08 September 2014
Grebert
on 05 September 2014
vouvounette
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Cod with these foods:
Fried Chicken Breast No Coating (Skin Not Eaten)
Curry Sauce (Dry, Dehydrated)
Mashed Potato (from Fresh)
Prawns
Baked Potato (Peel Not Eaten)


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