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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.097g
Cholesterol
43mg
14%
Sodium
1804mg
78%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
Vitamin D
-
Calcium
47mg
4%
Iron
0.71mg
4%
Potassium
353mg
8%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
0.68g
Carbs
0g
Protein
17.9g
There are 83 calories in 100 grams of Dried Salted Cod (Salt Removed).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 14
1 oz, dried, soaked in water 28
100 g 83
1 cup flaked 113

Related Types of Cod:

Baked or Broiled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Atlantic Cod
Pacific Cod
Cod
  view more cod nutritional info

Related Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Dried Salted Cod
Salt
Dried and Salted Atlantic Cod
Dried Salted Herring
Salted Potato Chips (Salted, Fat Free)
  view more results
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