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Food database and calorie counter Source: Generic

100 g

Coconut Oil

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 862
Calories 862
 
% Daily Values*
Total Fat 100g 154%
  Saturated Fat 86.5g 432%
  Polyunsaturated Fat 1.8g  
  Monounsaturated Fat 5.8g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(862 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 100g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
862
Fat
100g
Carbs
0g
Protein
0g
There are 862 calories in 100 grams of Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 117
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

You searched for "Coconut Oil". Did you mean:
Coconut Vegetable Oil
Spectrum Organic Virgin Coconut Oil
Spectrum Naturals Organic Coconut Oil
Nutiva Organic Extra Virgin Coconut Oil
Tropical Traditions Virgin Coconut Oil
  view more results

Contains these Ingredients:

100 g Coconut vegetable oil
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Recently Eaten By:

aschweik
on 31 July 2014
itsmyyear2014
on 31 July 2014
Macsi1584
on 30 July 2014
laineynana
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Oil with these foods:
Dried Pine Nuts
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