Food database and calorie counter Source: Generic

0.17 tbsp

Coconut Oil

Nutrition Facts
Serving Size 0.17 tbsp
 
Amount Per Serving
Calories from Fat 20
Calories 20
 
% Daily Values*
Total Fat 2.31g 4%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.042g  
  Monounsaturated Fat 0.134g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 2.31g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
2.31g
Carbs
0g
Protein
0g
There are 20 calories in a 0.17 tablespoon of Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 117
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

You searched for "Coconut Oil". Did you mean:
Coconut Vegetable Oil
Spectrum Organic Virgin Coconut Oil
Spectrum Naturals Organic Coconut Oil
Nutiva Organic Extra Virgin Coconut Oil
Jarrow Formulas Extra Virgin Coconut Oil
  view more results

Contains these Ingredients:

2 g Coconut vegetable oil
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Recently Eaten By:

kemperd
on 21 November 2014
sabrina costa
on 21 November 2014
heatheranada
on 21 November 2014
indguy
on 23 November 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Oil with these foods:
Dried Pine Nuts
Now Foods Psyllium Husks
Land O'Lakes Heavy Whipping Cream
Smoked Salmon
Lettuce


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