Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 129
Calories 138
% Daily Values*
Total Fat 14.3g 22%
  Saturated Fat 12.684g 63%
  Polyunsaturated Fat 0.157g  
  Monounsaturated Fat 0.608g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 158mg  
Total Carbohydrate 3.32g 1%
  Dietary Fiber 1.3g 5%
  Sugars 2g  
Protein 1.37g  
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 5%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 138 calories in a 1/4 cup of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

60 g Coconut milk or cream (liquid with water)
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