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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
14.3g
18%
Saturated Fat
12.684g
63%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.608g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
3.32g
1%
Dietary Fiber
1.3g
5%
Sugars
2g
Protein
1.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.98mg
5%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
14.3g
Carbs
3.32g
Protein
1.37g
There are 138 calories in a 1/4 cup of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Sweetened Dried Coconut Meat
Coconut
Toasted Dried Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Milk:

2% Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Milk
Whole Milk
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added)
Coconut Pudding
Chocolate Syrup (with Milk)
  view more results
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